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Ever wondered that you can have various types of Salad in Meal. You might be using tradionally one or two types of Salad in your meal or you may not be aware. It can be boring to have same type of Salad everyday. But you can prepare various types of Salad in your maincourse to … Read more

1. Rich in nutrients Papaya is a rich source of important nutrients. It contains plenty of vitamins A, C, E, and K, which promote healthy skin, vision, and reproductive immune systems. Papaya also provides important minerals like potassium and magnesium, which regulate blood pressure and muscle function. Due to its low calorie content, papaya is … Read more